Doulas, Uncategorized

The power of a gentle presence

When women first get in touch with us, they often have their own ideas about what a doula is, and does and the kind of people we are. Sometimes women expect a strong and forceful protector of the birth space, a “force to be reckoned with”, a fierce advocate who will take control if things go awry. Then they meet us…

Whilst I absolutely consider myself to be a strong woman, and my role is often about advocacy and protecting a birthing woman’s sacred space, the energy we bring as doulas is not fierce or forceful. We are gentle and calm and peaceful.

For some time, I wondered if I needed to find that fiery defender within me, to be a better doula, to better serve the women I work with. But along the way, I have realised that my gentle presence IS my strength. My feminine expressions: empathy, warmth, compassion, gentleness, intuition, patience, vulnerability… these are the very things that make me a strong female and shape the doula that I am.

the future is femaleI am embracing my femininity and appreciating its power more and more. As doulas we support and protect and advocate with a soft, feminine energy, rather than a harsher, masculine approach. By recognising and celebrating our feminine qualities, and our identities as women, we simultaneously honour the power of the labouring women we serve.

Our gentle presence at births supports the flow of oxytocin, the powerful hormone that women need in bucket loads to birth their babies. In order for physiological birth to happen, a birthing woman must feel safe and secure; as doulas we are a barometer of normality, communicating through being calm and peaceful that all is ok and that she is safe and supported.

Rupi Kaur poemWe see the power and strength within the women that we work with and trust that they know what they need. As your doulas, we support you to own your experiences, speak your truth and advocate for yourself – we know that at times, that might mean looking to us to communicate your needs and wishes with others but we would never decide what those needs were for you.

Our culture continually encourages us to denigrate our femininity, but as doulas we see the power in the female body, in you as a birthing woman, in the women all over the world who are birthing with you. Through our gentle presence, we support you to reconnect with your true power, because owning your feminine potential can be life changing!

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