Birth

The issues with “active management” of the third stage

I have a few issues with this phrase and the way it is presented to women both in pregnancy and in the moments after birth. Language is incredibly important when it comes to pregnancy and birth, and for too long the negative impacts of the language used in maternity care has been ignored. I believe that “chemically induced third stage” is a more accurate term for what is currently known as an “actively managed third stage”.

The phrase “Active Management” and what it implies

Firstly, the phrase “active management” comes with some serious implications. It suggests that this is the safe, controlled way of birthing your placenta and that waiting for your body to do what it is designed to do is “unmanaged” and therefore dangerous. I went to a birth recently where the midwife described the cervix as a “vice” and told the woman that “sometimes nature just doesn’t do enough to get it out” – this kind of attitude towards women’s bodies is a huge problem in my eyes.

The importance that is put on the length of time passed since the baby was born is immense, but with very little evidence. By calling it a “chemically induced third stage” it is making it clear that this is an intervention that involves medication and is the act of forcing the placenta to be born before the body is ready to do so on its own. It seems appropriate given that it is essentially the same as chemically inducing labour – injecting a woman with an artificial “hormone” to force the uterus to contract.

 

What the body needs for a smooth birth of the placenta

The birth of the placenta needs the same basic things as the birth of the baby. A woman in labour needs to feel safe, unobserved and undisturbed – the same applies to the birth of the placenta given that it uses the same hormones.

If you ever witness an undisturbed birth, and the environment stays the same after the baby is born, you will see a smooth birth of the placenta too. It may not happen fast, but it will happen. If you witness a birth with midwives present, or people around who are looking for danger, on high alert and full of adrenaline, you will see the environment change entirely. The voices that were soft (or better still, silent) for the many hours prior are suddenly at a normal volume, asking questions and stating observations, the lights might even come on and suddenly the birth space is no longer the safe cacoon that it was before.

If midwives are present, the clock is started – they are counting down the seconds until the placenta is born, perhaps not once considering that by asking the woman questions and observing her so closely they are hindering the process. The fear is contagious, even if it is not justified. Despite there being no known “normal” length of time for the placenta to come, the 60-minute limit is applied and so the pressure begins, even though there is no evidence (nor common sense reason) that a woman’s cervix would close itself naturally before birthing the placenta. It does however make sense that this might happen if the woman has induced artificial uterine stimulation due to the use of Syntometrin.



The risk and varying definitions of post-partum haemorrhage

The common British definition of a haemorrhage is 500mls, whereas in Holland the definition is 1000mls. Whenever there is a big difference (in this instance a HUGE difference) in policies and guidance, it makes me question where they are getting their numbers from. What are they basing these thresholds on if they are so vastly different?

We know that when a woman is pregnant her blood volume increases dramatically, so whether this extra blood comes out immediately after birth, or in the weeks or months following, it is likely the same amount in total. The measurement of blood loss also doesn’t tell us much – one woman could lose a lot of blood and feel perfectly fine, another could lose a small amount and feel awful – surely the way the woman feels should determine whether medical attention is needed, not an estimated measurement.

The supposed benefits are based on very low-quality data, all of the studies were undertaken in hospital settings and according to the Cochrane Review;Although the data appeared to show that active management reduced the risk of severe primary PPH greater than 1000 mL at the time of birth, we are uncertain of this finding because of the very low-quality evidence. Active management may reduce the incidence of maternal anaemia (Hb less than 9 g/dL) following birth, but harms such as postnatal hypertension, pain and return to hospital due to bleeding were identified.”.

We know that the risk of having a PPH is significantly lower for women who plan a home birth, even if they transfer into hospital for the birth itself. So why is the same low-quality data that only applies to hospital births being implemented into standard practice at home births too?

Also, as a side note, the maternity system can’t be massively concerned about preventing PPH when they are inducing women at alarming rates, which also increases the risk of having a PPH.



The risk and definition of “retained placenta”

re·tained pla·cen·ta

incomplete separation of the placenta and its failure to be expelled at the usual time after delivery of the child.

So what is the “usual time”? The National Institute for Health and Care Excellence (NICE) recommends that; “the third stage is diagnosed as delayed if it takes longer than 30 minutes to deliver the placenta with active management or 60 minutes if allowed to deliver the placenta physiologically with maternal effort.” 

* Notice the use of the word “allowed” – this is what I’m talking about with the use of language *

However, this doesn’t even begin to encompass the wide range of normal. From listening to women’s stories who birthed with no medical staff present, their third stages lasted varying amounts of time with no ill effects. In one freebirth study published in a midwifery journal, they varied from 30 minutes to 5 hours, and some women anecdotally report going to sleep for several hours before birthing their placenta.

According to an article in ‘Best Practice & Research Clinical Obstetrics & Gynaecology’, in less developed countries, retained placenta affects about 0.1% of deliveries, whereas, in more developed countries, it happens in around 3% of vaginal deliveries. Considering the intervention rates are higher in developed countries, this leaves a lot of questions about what is causing the increase in cases of retained placenta, how they are defining “retained placenta” and whether these stats are referring to women who do not have the injection or include those who do.

There are very clear symptoms of a retained placenta that is causing an issue, but in the standard practice of midwives, they do not wait for any of these symptoms. Instead, like many of the standard practices in maternity care, they simply assume that the body is incapable of performing its natural functions and intervene too soon. 

These are the symptoms of a retained placenta;

  • Constant pain
  • Fever/high temperature
  • Passing large pieces of placental tissue
  • Heavier than expected bleeding
  • Foul-smelling vaginal discharge

* Note that having an extended period of rest between the birth of your baby and your placenta isn’t listed as a symptom, so decisions to intervene should not be based on that without any actual indications of a problem.

 

The risks of Syntometrin

Syntometrin is the injection given for an induced third stage. It is made up of oxytocin and ergometrine maleate. Women are quite often told all of the risks of doing nothing, and only the so-called benefits of having the injection and getting it “all over and done with”. From my experience, the only reason women have accepted the injection (even when they had previously declined), is due to fear and/or to stop the constant pestering. The coercion that I have witnessed during that golden time between the birth of the baby and the placenta is truly awful and eventually takes its toll.

We know that with the injection the placenta tends to come fairly quickly, but at the cost of added discomfort due to fundal pressure and cord traction (having a midwife push on your bump and pull on the cord). But there is rarely any mention of the risks and side-effects of having the injection.

In reading the information provided on Syntometrin, here is what I found on the risks:

  • Ergometrine is known to cross the placenta and its clearance from the foetus is slow. Concentrations of ergometrine achieved in foetus are not known.
  • Ergometrine derivatives are excreted in breast milk but in unknown amounts. It can also suppress lactation.
  • Ergometrine can cause vasoconstriction
  • Caution is required in patients with mild or moderate hypertension, cardiac disorder, or hepatic or renal impairment
  • Oxytocin should be considered as potentially arrhythmogenic
  • Patients should be warned of the possibility of dizziness and hypotension

Some of the reported adverse drug reactions:

  • Anaphylactic/anaphylactoid reactions associated with dyspnoea, hypotension, collapse or shock
  • Headaches
  • Dizziness
  • Myocardial infarction (heart attack)
  • Chest pain
  • Vomiting
  • Nausea
  • Abdominal pain
  • Hypertension

 

“It might just be sitting there”… So what?!

We often hear this from midwives; “It’s likely that your placenta has detached from the uterine wall and is just sitting there on your cervix”. Okay, that makes sense… so what? What is the issue?

In our work as doulas, we trust in birth, we trust in women and their intuitive wisdom. We trust that if a woman feels well, she is well, and if something isn’t right she will know what to do. Women who have had undisturbed births describe feeling contractions and then a sudden urge to move positions due to feeling uncomfortable sitting or lying down, and with this movement, they birth their placenta. These women weren’t timing their third stage or being told when and how to move – just as in their labour, they were listening to the most up-to-date information their body was giving them and acting or waiting, accordingly.

So is a placenta truly retained if it just hasn’t had enough time to come out yet? If it isn’t causing any of the obvious physical symptoms of a genuine issue, does it just need time and patience? Does the presence of someone who is timing this pause have a negative impact on the process? Why are we treating every woman as if a PPH is incredibly likely when that isn’t the case? In the same way that the “failure to progress” label is put on women whose labours aren’t following an arbitrary timeline, intervening can lead to a whole host of other issues, not least that woman feeling like her body failed when the reality is that the maternity system failed to wait.

 

 

Resources:

https://sarahbuckley.com/leaving-well-alone-a-natural-approach-to-the-third-stage-of-labour/

https://www.medicines.org.uk/emc/product/865/smpc

https://www.evidentlycochrane.net/third-stage-of-labour/

https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/1471-2393-12-130

https://www.bellybelly.com.au/birth/how-inductions-increase-the-risk-of-haemorrhage/

https://www.sciencedirect.com/science/article/abs/pii/S1521693408000965

Uncategorized

Why it takes so much more than just hiring a doula to have a good birth

 

As we hear more and more about doulas, it’s easy to get the impression that having a doula will somehow magically lead to having a better birth experience. It often feels like one of the things on the ‘positive birth’ checklist; hire a doula, do a hypnobirthing class, read a birth book etc. and it’s true that having a doula can significantly reduce the risk of interventions and birth trauma, but that is largely due to the work that a woman does with her doula, and by herself, during pregnancy.

What we have learnt from women

Through our years of working as doulas in Greater Manchester, we have come to realise that birthing within the maternity system can and often will come with complications, barriers and difficulties. One of the best ways to combat these hurdles is to know what’s coming. Knowing how the maternity service works and knowing their policies gives you a head-start and also shows you that there are other options, such as birthing outside of the system. Knowing your rights and your options are the first steps to having a positive birth. A doula can support you in learning all of this, provide you with information and books on the subject, they can give you information about how the system works and how you can navigate it, and tell you all about the birth process, but it takes you to make the difference. 

Women who have had a traumatic birth in the past often come to us believing that their body failed them and that they need to do something different this time. Hiring a doula is a great start because it gives them the space to talk openly about what happened last time, a place to wonder whether those things were necessary or completely unacceptable, a place to cry and ask questions. Once women learn and start to believe that the process of birth is not inherently dangerous, and is not a medical event, it leads to an awakening that is incomparable. Getting to this point though takes a whole load of courage and openness from that woman, and when that woman is heard, she can find the answers she’s been looking for. So many of the women we listen to were having a perfectly normal, healthy pregnancy and labour until it was interfered with by medical staff, and realising that sometimes complications in birth are caused by the interference is key to protecting themselves against it. Their body did not fail them, the system did.

We have been programmed to think that authority means safety, but in so many instances we have been proven that in fact, the opposite is the case. When we trust someone else’s word over our own feelings of discomfort, we are left feeling violated. When we look to someone else for the answers, especially in birth, we are handing over our control and ignoring our intuition. We often hear in women’s stories that the parts that felt the most traumatic are when they went against what their body was telling them, and just did what they were told – so far I haven’t met a woman who regretted following her body. Our intuition is what has kept us alive and safe for so long, and birth is such a private and personal event that it makes very little sense to look for external approval or guidance. When we trust women, birth is safe. A doula is often the only person in the birth room who is solely focused on you, as the birthing woman, and having someone who completely believes and trusts in your body at that moment can make a huge difference to the energy. Questioning the authority of medical staff is necessary to get the birth you want, because going with someone else’s flow will inevitably lead you down a path that makes you uncomfortable or feels wrong. You ARE the authority, and you DO know best, even if you have never birthed before. Birth is a hormonal event and a normal bodily function – if you were monitored, observed and examined whilst trying to have an orgasm it probably wouldn’t go very well, would it?

Birth is led by the hormone oxytocin – as are orgasms – and for oxytocin to be released it needs the right environment. For women to release oxytocin they need to feel safe, warm, unobserved and undisturbed, so when you put a labouring woman in a brightly lit hospital with a bunch of strangers, unfamiliar loud noises and smells, and continue disturbing her with monitoring and examinations, it’s no surprise that birth takes longer or is more difficult. When birth is undisturbed, endorphins are released to match the intensity of labour as it builds – this is what makes labour pain manageable. When we interfere with the body’s natural pain killers, we cause more harm than good. Understanding what birth needs is a great foundation for planning where you want to give birth, and who you want to be there. Doulas can be really helpful in supporting you to navigate the maternity system when you are “going against medical advice” or just declining what you are being told is “how they do things”.

What we wish women knew before giving birth

We wish that all women knew that they were in charge of their body and their birth, that they didn’t have to agree to anything that feels uncomfortable or compromise with medical staff. We wish that women knew that birth doesn’t need to be fixed or monitored or sped-up and that they have the right to say no or to seek the care they are not being offered. We wish that women who have had traumatic experiences knew that they were not alone and that what happened to them was not okay. We wish that women weren’t expected to be “good girls” and do what they are told even when it feels wrong and that it’s okay to be “difficult” or “bossy” – in fact, that shows a belief in yourself, and the ability to assert your boundaries!

The work we do is to create the space for women to ask questions, to speak up and use their voice, to take what they need and to take back their power. We listen to women’s traumatic birth stories, we help them to write birth plans, we share information and experiences, we are behind them when they are navigating the system, or choosing to birth outside of it, and we have that unwavering trust in the birth process and in the woman in front of us. 

We support their choices, we hear their voices and we are privileged enough to witness their power.

But ultimately, what makes a positive birth is a woman who is ready to go deeper, to question what she is being told, and is fully supported in her decisions.

man and women with newborn baby in the bath
Birth, Birth Story, Doulas, Uncategorized

A healing second birth – Part 1

Our recent Wonder Woman was the lovely Jess, wild mother to Luca and Eden. We are lucky enough to be able to share her journey, from a traumatic first birth to the beautiful, healing home birth she had with her littlest one Eden.

Eden’s birth story Part 1:

During Eden’s pregnancy I knew I needed to work through many fears and unanswered questions from my first birth experience if I was going to birth in a way that felt positive and empowering this time round.

Woman with her toddler and a scan pictureI’d wanted a water birth with minimal intervention with my first born, but in the end he was pulled from me with no time for any pain relief. I lay on my back, pain like I’d never known, under bright lights with lots of people watching, I felt helpless and powerless. I tore awfully and had to leave my tiny newborn and go straight to theatre for 3 hours afterwards. Yes I know others have traumatic births and yes I did have a healthy baby, but I’m not ashamed to say it broke me. I felt horrendous. Cheated. Angry. Grief stricken. Violated. Unheard. Except I wasn’t supposed to feel this way. I was supposed to feel lucky, relieved and ecstatic that my baby was safely here and grateful to the doctors that had helped me. People told me how fortunate it was that I hadn’t had the home birth I’d been thinking about having. “Imagine if the doctors weren’t there to help”, they would say. At the time I kind of agreed with them, but I also had this niggling feeling that things could have been different somehow if someone had truly believed in me and if I had truly believed in myself, but I didn’t quite understand what that meant. My body felt like it’d been run over by a train. My mind raced with thoughts of inadequacy; I’d needed medical intervention to get pregnant (IVF) and now medical help to birth my own baby! How the hell was I now expected to trust myself to know how to mother?!

I know that some people reading this may feel triggered by what I’m saying. You may feel annoyed towards me for feeling this way because you had it worse or you wish you had the privilege of birthing a child or you feel differently – maybe you did feel completely supported by your doctors or that you’d never dream of birthing outside of hospital because you see it as a risk. Know that I respect you and I would never judge a woman by her decisions or feelings. I understand these are my own personal feelings and everyone is different. I would say that if any of my birth story does bring up a strong emotional reaction for you, that it might be worthwhile talking it through with someone. Feel free to PM me. Although I’m not trained I can signpost you in the right direction for support.

Anyway it was a long road of acceptance after Luca’s birth. Talking about it with people who understood helped so much. Also breastfeeding, being able to do something with my body to nurture him helped so much.

toddler holding a babyWhen I fell pregnant again, naturally this time, I knew I could never birth like that again. I thought about an elective c-section but it didn’t fit right. So I talked some more, I rehashed Luca’s birth again. I re-examined every part of it, including the lead up to it. More uncomfortably I looked at the responsibility I held in the events that took place. I studied undisturbed birth and accepted some truths about birth in it’s essence. I sat with lots of fears and what ifs. It took a long while to weed out what I truly needed to birth in power. In the end I came to accept my highest need was to be surrounded by those that knew me and trusted me and trusted birth as a process. I’m not sure if I ever fully voiced it out loud but I came to realise that in my current circumstances I felt most in alignment and empowered when I thought about birthing on my own,
and as it turns out that’s exactly what ended up happening!

To be continued…

Stay tuned for the next part of Jess’ amazing birth story! In the meantime you can find her on Instagram @these_adventures_of_ours.

Doulas

What it means to be a full spectrum doula

If you’re here, I imagine you are probably aware of what a doula is in the context of birth and postnatal support. Doulas are most commonly known for working with women and their families, providing continuous physical, emotional and informational support through positive pregnancies, birth and the early days of parenthood. However, we see pregnancy and birth as just one part of a full spectrum of reproductive experiences and bring this model of care to any pregnancy discourse and outcome. Given all this we consider ourselves to be full spectrum doulas.

But what is a full spectrum doula?

In short, a full spectrum doula is one that offers support across the full spectrum of reproductive experiences. We trust women and their inherent strength to make the best reproductive decisions for themselves, offering witness, companionship, information, resources, advocacy and support. Here are some of the ways that our full spectrum ethos influences our work as doulas and the support we offer:

Conception Support

Every pregnancy has to start with conception! As full spectrum doulas, we can support you in looking at your physical and emotional health and wellbeing before you are even pregnant, helping you to be in the very best place before heading into any future pregnancies. For some, growing a baby isn’t easy and not every pregnancy and conception journey is plain sailing. We can be there to guide and support you through these possibly challenging times.

Abortion Support 

We are pro-women and pro-choice, providing non-judgemental, compassionate support, focused solely on nurturing your needs throughout your experience. We can provide one to one support before, during and after your abortion, depending on the method chosen and the support we offer is always completely tailored to your needs and wishes.

Birth Doula

As your birth doulas, we will provide continuous support for you and your family throughout your pregnancy, birth and the early days with your newborn.

Miscarriage and Stillbirth Support

We offer both emotional and practical support to families experiencing loss. We hope you know that your loss matters and that we can be here to support you through this time and help you through your grieving process.

Postnatal Doula

The first few weeks following the birth of a new arrival is often a bit of an overwhelming whirlwind. As your postnatal doula, we will provide non-judgemental practical and emotional support for you and your family, helping you to adjust to life with a new baby.

Holistic Support

In addition, we recognise that each of these reproductive experiences are significant but also interconnected and we bear this in mind throughout. For example, a previous baby loss experience may or may not influence how you feel about your pregnancy and birth and this could have an impact on your needs and the type of doula support you want. As full spectrum doulas, our support is always holistic and women-centred. We support you as a whole person, and see you as more than just your current pregnancy and birth.

We’re always up for chatting about the way in which we support women so if you’d like to learn more about what we do, please get in touch.

Much love,

Lauren, Christine & Elle x