naomi's positive vbac
Birth, Birth Story, Doulas, Uncategorized

Naomi’s positive VBAC story

Naomi contacted us recently about sharing the birth of her second baby Amelie. Her son Dylan was born by caesarean but second time around she planned for a different experience. With the support of Amy, she had the positive birth she had wished for and we hope that Naomi and her story inspires you as much as she does us.

For the previous two weeks I had been getting lots of braxton hicks and had lost my complete mucous plug, but was determined not to get my hopes up about going into early labour as I went a week overdue with Dylan and I found it so hard waiting. I tried to keep in my head that I would go overdue this time too so that I wasn’t disappointed. I went to bed on the Tuesday evening and had absolutely no signs of labour except from my bump had dropped quite low throughout the day (I was 39+2). I slept so well and got a full 8 hours sleep.

naomi in the pool with gas and airMy alarm went off at 7.45am to get Dylan up and ready for nursery, so I snoozed and got him up at 8 and Ben got in the shower. I shouted through to Ben in the bathroom because I got such a big pain in my stomach but wasn’t sure what it was as I didn’t think I could get such a painful contraction with no build up. He carried on showering and I found myself bent double over our bed breathing through 4 contractions in 10 minutes with poor Dylan watching me wondering what was going on! So I shouted Ben again and he got out of the shower and got dressed and took Dylan downstairs.

I called maternity triage who could hear how regular my contractions were and how much pain I was in and they said to go straight to the birth centre there and then. So Ben called Dylan’s nursery to warn them we were on our way with him and that he’d not had time for any breakfast.  I called my doula Amy to let her know we were on our way to the birth centre, she said she would leave and meet us there. I also called my mum as she was supposed to be having Dylan while I was in labour but I asked her to come and see her granddaughter being born instead as luckily it had fallen on a nursery day!

We all got in the car for the most uncomfortable journey and we were so lucky that it was half term so there was hardly any traffic bearing in mind we were driving towards Manchester city centre in rush hour! When we got near to nursery I was in so much pain I said to Ben don’t take Dylan to his room, just drop him in the office and get back to the car quickly, I felt like the baby was coming soon.

naomi giving birthSo 10 minutes later we arrived at the birth centre and Amy my doula had just arrived before us. The midwives took us into the most gorgeous room with twinkle lights, soft waterfall sound effects and a big projector on the wall with waterfall videos, it was so relaxing. They got me on the futon to examine me and she said that I was 4cm dilated, fully effaced and my waters were bulging. She said I could get straight in the birthing pool and have the gas and air which I did. I forgot how amazing the gas and air is… the hallucinations! And the warm water was so soothing on my back.

I remember at one point feeling a bit panicky about my scar rupturing and asking the midwife if I was showing any signs of scar rupture. And then I panicked that the baby would get stuck like last time and asked her if the baby was back to back like last time. She answered no to both questions and reminded me that this was a different birth and to trust my body.

Amy made me 3 cups of tea which I downed in the pool, and we all had a laugh that I was alternating between gas and air and cups of tea (fab combination by the way!) Like Dylan’s birth, Ben was the official gas and air holder and my friendly face for when I was in crazy amounts of pain. Then as things were ramping up my mum arrived which I was so glad about. She was holding a cool flannel on my head and it was just generally soothing to have my mum there. I felt so safe surrounded by the people I chose to be at my birth and it was so completely different to my poor experience from Dylan’s birth.

Naomi, her partner and her newborn babySoon after my mum arrived my body started to push involuntarily. I didn’t need to be examined, I just knew that I must be fully dilated and my body knew what to do. I looked down between my legs as I thought I had pushed the baby’s head out but it was actually part of the sack full of waters that hadn’t burst yet, so surreal to see!

At this point the midwife used the Doppler and couldn’t find baby’s heart rate so very quickly her and the second midwife said I needed to get out of the pool immediately. I was so worried as it was like history repeating itself, they had to get me out of the pool as an emergency when I gave birth to Dylan.

As I got out of the pool I could feel her head crowning and the midwife could obviously see it too as she put her hand between my legs in case the baby came out! As soon as I was out of the water the pain was so intense as the gas and air had worn off and I had no other kind of pain relief in my system. I laid on the futon and begged for the gas and air but everyone was more focussed on the baby coming out so I didn’t get my gas and air back!

The next contraction came and I pushed so hard and her head was born, then one more push and she was in my arms crying! The sense of achievement straight away was just incredible and  I still can’t believe that I achieved a vaginal birth after so many professionals told me I couldn’t do it.

I also specified in my birth plan that I wanted a physiological third stage which I’m glad about as the placenta came naturally around 10 minutes later. We waited until the cord had stopped pulsating completely and Ben got to cut the cord this time which we were so happy about.

amelie

My doula Amy managed to get some amazing photos of the labour and birth which I’m so happy about as we only got one photo of when Dylan was born. I honestly feel like I would do it all over again, I’m so thrilled I got the birth I wished for all along. 

A perfect example of how listening to your intuition alongside the support of a trusted team who believe in you and your body can lead to a birth on your terms, despite the doubt of professionals. You are amazing Naomi! 

man and women with newborn baby in the bath
Birth, Birth Story, Doulas, Uncategorized

A healing second birth – Part 1

Our recent Wonder Woman was the lovely Jess, wild mother to Luca and Eden. We are lucky enough to be able to share her journey, from a traumatic first birth to the beautiful, healing home birth she had with her littlest one Eden.

Eden’s birth story Part 1:

During Eden’s pregnancy I knew I needed to work through many fears and unanswered questions from my first birth experience if I was going to birth in a way that felt positive and empowering this time round.

Woman with her toddler and a scan pictureI’d wanted a water birth with minimal intervention with my first born, but in the end he was pulled from me with no time for any pain relief. I lay on my back, pain like I’d never known, under bright lights with lots of people watching, I felt helpless and powerless. I tore awfully and had to leave my tiny newborn and go straight to theatre for 3 hours afterwards. Yes I know others have traumatic births and yes I did have a healthy baby, but I’m not ashamed to say it broke me. I felt horrendous. Cheated. Angry. Grief stricken. Violated. Unheard. Except I wasn’t supposed to feel this way. I was supposed to feel lucky, relieved and ecstatic that my baby was safely here and grateful to the doctors that had helped me. People told me how fortunate it was that I hadn’t had the home birth I’d been thinking about having. “Imagine if the doctors weren’t there to help”, they would say. At the time I kind of agreed with them, but I also had this niggling feeling that things could have been different somehow if someone had truly believed in me and if I had truly believed in myself, but I didn’t quite understand what that meant. My body felt like it’d been run over by a train. My mind raced with thoughts of inadequacy; I’d needed medical intervention to get pregnant (IVF) and now medical help to birth my own baby! How the hell was I now expected to trust myself to know how to mother?!

I know that some people reading this may feel triggered by what I’m saying. You may feel annoyed towards me for feeling this way because you had it worse or you wish you had the privilege of birthing a child or you feel differently – maybe you did feel completely supported by your doctors or that you’d never dream of birthing outside of hospital because you see it as a risk. Know that I respect you and I would never judge a woman by her decisions or feelings. I understand these are my own personal feelings and everyone is different. I would say that if any of my birth story does bring up a strong emotional reaction for you, that it might be worthwhile talking it through with someone. Feel free to PM me. Although I’m not trained I can signpost you in the right direction for support.

Anyway it was a long road of acceptance after Luca’s birth. Talking about it with people who understood helped so much. Also breastfeeding, being able to do something with my body to nurture him helped so much.

toddler holding a babyWhen I fell pregnant again, naturally this time, I knew I could never birth like that again. I thought about an elective c-section but it didn’t fit right. So I talked some more, I rehashed Luca’s birth again. I re-examined every part of it, including the lead up to it. More uncomfortably I looked at the responsibility I held in the events that took place. I studied undisturbed birth and accepted some truths about birth in it’s essence. I sat with lots of fears and what ifs. It took a long while to weed out what I truly needed to birth in power. In the end I came to accept my highest need was to be surrounded by those that knew me and trusted me and trusted birth as a process. I’m not sure if I ever fully voiced it out loud but I came to realise that in my current circumstances I felt most in alignment and empowered when I thought about birthing on my own,
and as it turns out that’s exactly what ended up happening!

To be continued…

Stay tuned for the next part of Jess’ amazing birth story! In the meantime you can find her on Instagram @these_adventures_of_ours.

Uncategorized

Lauren’s second home birth

This time 5 years ago I had just given birth to my youngest baby! Elle and I don’t often talk about our own experiences but the birth of my youngest taught me so much about the support I needed (and what I missed out on!) as a birthing mother and it was a huge part of my journey into doulaing so it feels right to share. If you fancy reading on you might want to get comfy with a cuppa as it’s a long one!

Going back to the night before, I was 40+4 weeks pregnant and beginning to wonder if labour was beginning. It was a Friday evening and I was just clearing up the spaghetti from dinner that my almost 2 year old had strewn across the table and floor when I felt the first twinges. As I wiped over the mucky high chair I remember suddenly being aware of a heaviness low down in my bump but as quick as I’d noticed it, it has stopped again.

Lauren the doula smiling and pregnant Was this the start? Not wanting to get too excited I carried on getting Theo cleaned up and ready for bed. 20 minutes later though…more cramps and this pattern carried on throughout his bedtime. Having experienced a long prodromal labour in my last pregnancy I figured I had a couple more days at least until I would be holding a new baby in my arms so after texting my doula to give her a heads up, I went to bed to try and have an early night. 

I lay in bed listening to my hypnobirthing tracks but sleep didn’t come. Instead the cramps built into more regular, stronger surges. I was definitely in labour! After tossing and turning for a couple of hours I couldn’t ignore it any longer, the surges needed my attention so I decided to get up, put my TENS on and head downstairs. Entering the living room I instantly felt relaxed and calm. The pool was up, the lights were low… this was my birth room, this was where I would meet my baby.

Throughout the night I rested on a makeshift floor bed dozing and watching Netflix as the surges gradually got more intense and regular. I bounced on my birth ball and breathed through every sensation, riding each wave until the peak passed. As they got stronger I remember going more within, no longer able to focus on what was going on around me in between each contraction, Labour Land was calling me and it was where I wanted to be. As surges built I needed to reach up, grabbing on to my birth partners neck and as the peak approached I would sink down into a deep squat, feeling the sensation spread over my bump and down my thighs, surrendering to the power within my body. Occasionally fear would get the better of me and I would tense as I felt another one starting… “Oh no not another one! Not yet!” Those were tough, but when I allowed myself to be curious and welcome the sensations it felt so different, intense and sometimes painful but not more than I could handle. Newborn baby sleeping

The early morning approached and I knew it was time to call my doula and get in the pool. She told us she was on her way and I relaxed deeper, knowing my chosen support would be here with me soon. When she arrived however, she had her young son with her! I remember being in the pool and looking up after a surge had passed and wondering why this little boy was in my birth space. Uninvited, intruding, not what I had expected at all. Seeing that I was very much in established labour, she suggested calling the midwives and left to find childcare. 

Theo woke up around this time and was the perfect little birth partner. He pottered around with his bowl of grapes, watching his Very Hungry Caterpillar DVD and occasionally toddling over to me to stroke my shoulders and head. They were such special moments. I carried on following my body, listening to my birth partner on the phone… “Yes, contractions are maybe 6 minutes apart”, I heard him tell the midwives. I knew they were much closer together than that. There was barely time for me to catch my breath in between but I was so deep within that I didn’t want to vocalise and engage in his discussion.

Lauren the doula pictured holding her newborn babyBy the time the midwife arrived and my doula returned I was bearing down, intermittently and involuntarily. I didn’t need anybody to do, I was doing it all by myself but looking back, I really needed someone to hold my space. I was in my labour bubble but I felt alone, not supported and held. The midwives were doing their notes, occasionally bothering me to check I definitely didn’t want any vaginal examinations, my doula was taking pictures, my birth partner was being dad to our toddler… I knew I could do it alone but I wanted to feel that they were with me. Making sense of these feelings though and finding the right words felt beyond me, I had surrendered and my body and baby had all of my attention.

Around 11am I felt the familiar sensations of his head beginning to crown, then the frustrating feeling of him going back inside! He felt so close but so far. I kept trying to  trust my body though and the relief when his head was born was incredible. Sadly, this is the point where things began to go awry…

Newborn baby breastfeedingThe midwives suggested I sit back so I could pick him up once his body was born and like a good girl I did as I was told. The next two contractions came and went and he hadn’t budged. I wasn’t worried but before I knew what was happening the midwives’ fear filled the space and without warning or explanation I was being dragged out of the pool. The next couple of minutes were a bit of a chaotic blur. As I got out of the pool he was born into the midwife’s arms, his cord cut immediately. An ambulance was called and cancelled and I remember feeling like a forgotten, empty vessel, having no idea if my baby was ok. There was absolutely nobody holding space for us and it was not what I had ever imagined would happen.

As quick as the chaos had started, it was over and he was in my arms searching for my breast. I had a physiological third strange and birthed my placenta ~15minutes after he was born. Theo tentatively approached, meeting his baby brother for the first time and surrounded by my two boys I felt more grounded again, rediscovering my centre as our new family life began.

Lauren the doula smiling and wearing her newborn baby in a woven wrapReflecting back on this birth now I’m a doula brings up so much and highlights what I believe are so important to remember when supporting a birthing woman. There is no doubt that it has shaped the doula I am today.

When Elle or I arrive at a birth we come ready to be present with the birthing woman in every way. We leave any baggage at home and have childcare plans for our childcare plans so we can serve her wholeheartedly.

When we are in the birth space we trust the birthing woman unreservedly. We don’t need to tell her which positions she should adopt or to intrude in any way without her permission. Her intuition is going to guide her better than anyone else, she is the ultimate baby monitor and knows what her body and baby needs.

In the birth room we are not always doing but we are always holding space for the woman and her baby. We are aware of when it’s right to sit back and crochet and when she might want us by her side. We know how to sit on our hands without making a woman feel ignored and abandoned. We are all about meeting her wherever she is at and serving her however she needs us to.

When we are with women we are mindful of our mission to support them to birth in their power. We believe all birthing women have innate wisdom and strength and should always be held at the centre of our work as birth keepers with unconditional positive regard, trust and reverence. Birthing mothers are magic!