A chalk rainbow
Doulas, News, Resources, Uncategorized

Slow Sunday Scroll ☀️

How is everyone doing? Lately we’ve seen so many people respond with how productive, or unproductive, they have been. But really, how are you? You are not the stuff you achieve – or don’t – you are a person, surviving an unprecedented period in history, and it’s okay to feel however you’re feeling, and to talk about it.

A chalk rainbow
A rainbow found on Lori’s walk

What – and how – we have be doing

Elle: I have developed a rigid daily structure, and have discovered life feels more manageable under lockdown. I’ve found a balance between all the aspects and roles of my life for the first time, and I suspect I will miss this when it’s over.

Lori: I have surrendered to not being able to balance it all! Developing new, creative ways to support women and single handedly mothering two high needs children are in themselves full time jobs. I’m trying to use this time to practise radical self care – resting when I need to rest, crying when I need to cry, reminding myself that whatever I am able to give to my children and my business is enough, and focusing on our basic needs. Oh and I’m loving working in such comfort! I never thought I’d be doing Zoom calls with clients in my pjs…

Take what you need poster by @lorithedoula

Amy: I have found it tricky to figure out working for Clara and Macy from home/at the studio in isolation (especially because we’re weirdly really busy right now!!), and for adapting how GMD is functioning, but it feels like it’s coming together now. I live alone so I’m finding the lockdown pretty difficult mentally, my anxiety is on a high and I’m definitely having more down days than usual – I’ve also realised that I really am a hug person and now I’m having hug withdrawal symptoms! A positive – the local wildlife seems to be thriving without humans everywhere! Something people should remember – don’t judge others, everyone’s necessities are different and people will be missing different things. Just be understanding!

Amy working in the studio for Clara and Macy

Collectively, we have been supporting the many pregnant women who have been directly affected by the pandemic. Our mission to defend women’s human rights, provide holistic support and accessible education, and to build sisterhood between women has never been more relevant, and we are extremely glad to be here to support women through this.

Our virtual support is available in private 1:1s (well, 3:1s!), and we are making videos on subjects suggested by women whose birth plans have been upended by the virus.
If there is a subject you’d like to see covered (or covered in more detail, please get in touch.

FiLiA asked us to make a podcast on what’s currently happening in maternity regarding women’s rights and options, and we were happy to oblige.

Quick fire questions

In World Doula Week we faced our fears, and finally started doing live videos! So far we have discovered what’s in our doula bags, what’s not in our doula bags, how to mentally prepare for birth, freebirth, and a live version of our quick fire questions!

What we need help with

We are currently writing to potential funders, and funders who have already contributed toward projects we are now unable to run, so many things are up in the air.

The best way to help us at the moment is to add us as your local cause with the Co-op, and to donate to our ko-fi fund if you are able. Every penny will go directly to supporting women in our community, and beyond.

What’s going on online for free?

Lori has made a GMD colouring book, and we are compiling a list of free resources, and if you have anything to add please message us.

Please don’t forget it’s okay to slow down during this time – it’s enough to “do” nowt and to survive.

The networks you’ve been relying on for support might be missing from your life temporarily, or you may be having to access them in an unfamiliar way, for example by Zoom. This might take some getting used to, but research shows all the same places of our brains light up when we talk to someone by video and in person.

We were all nervous about moving from face to face meets to video calls and it felt so weird at first! We got used to it surprisingly quickly though and it’s nice to be able to connect with others from the comfort of our homes. Whether you’re in your pjs, haven’t touched your hair, or are joining from your bed, you’re welcome! Just come as you are.

If you need some help with getting online, we are happy to help. Connecting to our sisters has never been so important!

We hope to see you online soon.

Elle, Amy & Lori x

Black and white mandala
Resources, Uncategorized

Colour in with Greater Manchester Doulas CIC

Oh how much our worlds have changed in the last couple of weeks! How are you all doing? Elle, Amy and I are now working from our respective homes, learning how to continue to support women from a distance and keep our community connected. 

We are still here and more passionate than ever about supporting you however we can. Whether you are looking for birth doula support, want to join our community groups or just need a chat with women who will listen, we’re here for you.

Like many other women, I am trying to balance work life with mothering my stir crazy babes and managing the household (which gets messy so quickly with us all here 24/7!), it’s hard work! Colouring in has been one activity that has helped to keep us somewhat sane, so I thought I would create a little collection of GMD illustrations to colour in.

For grown ups and babes alike, I hope it adds a little more colour into your week during this uncertain time. There are no strings attached and it’s completely free to download. If you do want to give back though, here are some ways you can support our little women-centred biz:

  • Donate to our crowdfunder.
  • Buy us a ko-fi.
  • Follow us on social media – like, share and comment on our posts.
  • Write us a testimonial on facebook and google.
  • Make us your chosen cause with The Co-operative.
GMD Colouring Book Cover
Download the GMD Colouring Book

Much love,

Lori x